Lake Harriet Credit: Mike Krivit

Health & Wellness

Wellness in Minneapolis isn’t just a trend—it’s a way of life. Whether you’re biking along scenic trails, finding your flow in a rooftop yoga class, or unwinding in a Nordic-style sauna, the city makes it easy to recharge. Fuel up with fresh, locally sourced eats, take a stroll by the river, or treat yourself to a little spa time. However you do wellness, you’ll find plenty of ways to move, nourish, and relax—Minneapolis style.

Spas and Fitness

Nourishing Eats

Nature Escapes

Healthy Things to Do in Minneapolis Healthy Things to Do in Minneapolis Eat, workout and plan a healthy trip to Minneapolis.

Where to Indulge in Spa Days and Self Care in Minneapolis Where to Indulge in Spa Days and Self Care in Minneapolis From the best spas in Minneapolis and our go-to yoga studios to natural vistas that transport…

How to Spend a Weekend Seeing Minneapolis By Bike How to Spend a Weekend Seeing Minneapolis By Bike So you’ve got two days to kill in Minneapolis, and you want to spend them exploring…

Spas & Fitness

Scenic Running Routes in Minneapolis Scenic Running Routes in Minneapolis It’s time to take your jog to the next level with beautiful city sights. Minneapolis enjoys…

Biking in Minneapolis Biking in Minneapolis Take advantage of all Minneapolis has to offer on two wheels!

Treat Yourself to Minneapolis’ Saunas, Steam Rooms, and Cold Plunges Treat Yourself to Minneapolis’ Saunas, Steam Rooms, and Cold Plunges If winter in Minneapolis has you daydreaming of tropical climates and wearing about a dozen fewer…

Nourishing Eats

Farm-Fresh Flavors of Minneapolis Farm-Fresh Flavors of Minneapolis Sourcing ingredients from local farms makes for great-tasting food and a happier environment. Local ingredients have…

13 Local Juice Bars & Smoothie Spots in Minneapolis 13 Local Juice Bars & Smoothie Spots in Minneapolis Fresh picks for fresh, cold-pressed juice, acai bowls, and smoothies to fuel your adventures.

The Best Places to Eat Vegetarian and Vegan in Minneapolis The Best Places to Eat Vegetarian and Vegan in Minneapolis Vegetarians and vegans, take heart—Minneapolis is here to feed you! From vegan sausages and loaded burgers…

Minneapolis Farmers Markets: What to Eat, Buy, and Do Minneapolis Farmers Markets: What to Eat, Buy, and Do Farmers markets are a wondrous, one-stop keyhole into a city’s people, culture and, of course, food…

Outdoor Nature Escapes

Theodore Wirth Regional Park Activities Theodore Wirth Regional Park Activities Theodore Wirth Regional Park is the largest park in the Minneapolis park system with over 74…

12 Things to Do at Minnehaha Park 12 Things to Do at Minnehaha Park Established in 1889, Minnehaha Regional Park is one of the oldest parks in Minneapolis, and attracts…

10 Minneapolis Hikes for the Entire Family 10 Minneapolis Hikes for the Entire Family Whether you're looking to escape the hustle and bustle of city life or just a need…

13 Ways to Enjoy Our River & Lakes 13 Ways to Enjoy Our River & Lakes With the Mississippi River running through downtown and over 22 different lakes within city limits, we…

Top Minneapolis Bike Trails and Scenic Routes Top Minneapolis Bike Trails and Scenic Routes With its interconnected network of bike trails and scenic routes, the city offers cyclists a delightful…

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American Massage Therapy Association — Erin Hewitt

3030 Holmes Ave S Minneapolis, Minnesota 55408

Details Website

Dayton YMCA

651 Nicollet Mall, 300 Minneapolis, Minnesota 55402

Details Website